Alltop.com

The night's been great so far and you definitely see it ending with a kiss. Then suddenly your warm fuzzy thoughts are replaced by nagging worries like, "Do I have bad breath?" What are 10 tips to help allay your fears?

You can cut down on your number of frantic restroom dashes by consistently practicing good oral hygiene. The following tips provide some surprises and new twists on an old topic.

• Brush Your Teeth: Clearly. But, don't just focus on your teeth; you should spend 2 to 3 minutes each session brushing all surfaces of the teeth, your tongue and your palate.
• Minimize Sugar Consumption: Every time you eat, you're providing fuel to the bacteria that attack your tooth enamel. Try to minimize the foods that are primary contributors -- added, refined and natural sugars.
• Avoid Gingivitis: Gingivitis, the first stage of gum disease, is characterized by swollen and bleeding gums. It is uncomfortable and can be the first step toward tooth loss.

Full list at HowStuffWorks.com.

Total aggregation of HowStuffWorks.com.

Photo credit: Fotolia