Chocolate milk can reduce inflammation (and it tastes great too!)
It’s a known fact that red wine aids in reducing inflammation. But for those of you who haven’t yet aquired a taste for the fermented beverage - chocolate milk does the trick too!
A new study suggests that regularly consuming skim milk (complete with cocoa) can reduce inflammation, which can potentially slow or prevent the effects of atherosclerosis. Atherosclerosis is an inflammatory disease of the arteries.
To learn more about this interesting study, head over to the full NY Times article.
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