Holy Kaw! All the topics that interest us

How to block bad moods

Media_httpdldropboxco_fgfym

We all know that flu bugs and yawns are contagious, but according to a new study, emotions are contagious too! While both positive and negative emotions can be passed along, negative ones travel faster. So if you’re having a bad week or you’ve got a Debbie Downer in your life constantly souring your mood, check out these tips for firewalling negative emotional contagion.

See a few below:

  • If you’re a leader, consider that managing your moods is one of your chief priorities.
  • Eliminate your energy drainers.
  • Create a 'stop doing' list.

See more tips at Open Forum.

Lifehacks make life easier.

Photo credit: Fotolia


Comments (3)

Mar 18, 2010
rososusilo said...
establish your goal in doing something. you will always be passionate in doing something
Mar 18, 2010
J. Roto said...
Do something you love...and reading this isn't even necessary.
Mar 28, 2010
mphcoach said...
Being self-aware enough to notice is the biggest first step...

Leave a comment...