How to block bad moods
We all know that flu bugs and yawns are contagious, but according to a new study, emotions are contagious too! While both positive and negative emotions can be passed along, negative ones travel faster. So if you’re having a bad week or you’ve got a Debbie Downer in your life constantly souring your mood, check out these tips for firewalling negative emotional contagion.
See a few below:
- If you’re a leader, consider that managing your moods is one of your chief priorities.
- Eliminate your energy drainers.
- Create a 'stop doing' list.
See more tips at Open Forum.
Photo credit: Fotolia
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