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Years ago I received some advice that I do my best to apply to my daily actions and decisions. I was told to ‘make decisions based on what’s in my mind, tempered by what’s in my heart.’ It’s very practical advice and it’s carried me through much of the past decade, however it’s a difficult habit to form.

Read How to Make Your Heart and Mind Work Together for tips on developing the skills to make decisions based on what your mind is telling you, tempered with what your heart feels.

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