Memory not what it used to be? Foods to boost your memory
1. Blueberries
2. Almonds
3. Dark chocolate
4. Extra-virgin olive oil
5. Green tea
2. Almonds
3. Dark chocolate
4. Extra-virgin olive oil
5. Green tea
More details here: http://huff.to/PV2riv
Photo credit: geishaboy500
#HolyKaw
Coffee?
Good news I like most of these! I could work on my green tea & dark chocolate intake, I suppose.
+David Crowley Delicious list with benefits. Good news, right?
+David Crowley Delicious list with benefits. Good news, right?
It seems that I could use more memory. These foods are compatible with my current diet.
Now you've ruined it for me…………..I've been enjoying these thinks for years.
Now you've ruined it for me…………..I've been enjoying these thinks for years.
mmmmm time to down some olive oil!
+Pursuit Happitarian Keep enjoying them.
I eat ALL of these almost every morning (except the olive oil – I usually catch up with that at night). I do it because they're great together – but glad to know that I may be helping what's left of my mind!
+Peg Fitzpatrick Well I have the dark chocolate down pat
+William Johnston That's good! Is dark chocolate your favorite?
Not really but my wife is a big fan so every thing is dark chocolate ….
But I don't complain I just eat it —— And I do like berries and nuts also
I eat to get full ,not really for health ….. But I do eat small meals most of the time and try not to overeat