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The nutrition of mental health [infographic]

Posted by / July 12, 2013

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When depression hits, the first reaction is often to hit the prescription bottle, but it turns out, there could be a far cheaper solution sitting in the grocery aisle or backyard garden.

How diet impacts the health of the mind is the focus of this infographic, and even if diet doesn’t cure all that ails us, isn’t it worth a try?

Via BestMastersinCounseling.

Ease your mind with infographics.

 

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