Want to up your sperm count and concentration? Turn off the TV and exercise

Want to up your sperm count and concentration? Turn off the TV and exercise

The British Journal of Sports Medicine released a study that indicates that exercise increases the number of sperm and their concentration. "Men who watched 20 or more hours of TV per week had a sperm concentration 44 percent lower than those who watched almost no TV."

http://www.npr.org/blogs/health/2013/02/05/171152510/exercise-can-be-good-for-the-heart-and-maybe-for-sperm-too

Photo credit: David M. Phillips/Science Source

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50 Comments

  1. Its rang becaus the sperm death in particular temperatur . Your siting place cool then its normal of sperm above 70% hot place in below 50%. So avoid masterbation night using light dress

    • right – it has nothing to do ‘watching tv’ per se. the assumption is people who watch tv do it sitting in one place without any movement at all.

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