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Want to up your sperm count and concentration? Turn off the TV and exercise

The British Journal of Sports Medicine released a study that indicates that exercise increases the number of sperm and their concentration. "Men who watched 20 or more hours of TV per week had a sperm concentration 44 percent lower than those who watched almost no TV."

http://www.npr.org/blogs/health/2013/02/05/171152510/exercise-can-be-good-for-the-heart-and-maybe-for-sperm-too

Photo credit: David M. Phillips/Science Source

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50 Comments

  • nature abhors a vacuum, and has very rightly employed a mechanism for reducing the number of future sucky couch potatoes.

  • Sure, their swimmers turned into Couch Potatoes…

  • An eggs cell and lot's of seads!

  • I exercise, I regularly do diddly squats.

  • Who has time to watch 20 hours (or more!) of television a week??

  • wonder about people that work on a computer all day, that have any affect? so much videos online, I'm wondering about who volunteered for that test…

  • Me!

  • Not true, actually! In week, 2 hours, in weekend: 4 hours

  • oh what's a world without kleinfelter's syndrome of the boring…did i mention that i was a mom of 5

  • Hey fellas! Cheap male birth control involves doing nothing and watching TV. :) See it just is how you phrase it that matters.

  • so you telling me tv is going to take the job of a condom to not get a woman pregnant???? SIGN ME UP

  • =| WTF?!

  • What about computer?
    What about books?

  • +Alex Bolotov computer: your sperm will just go "pew pew" and never reach their destination. Books your sperm will contemplate the nature and philosophy of being a sperm, and consider entering the egg to be conformist and refuse to go.

  • Heh heh. I've been exercising a lot lately.

  • Surely those who watch TV all day release their 'swimmers' from captivity more often than those who exercise?…So they are not available to count….

  • Its rang becaus the sperm death in particular temperatur . Your siting place cool then its normal of sperm above 70% hot place in below 50%. So avoid masterbation night using light dress

  • what happens if you watch TV while you exercise? mind blown

    • C. Lund

      right – it has nothing to do ‘watching tv’ per se. the assumption is people who watch tv do it sitting in one place without any movement at all.

  • Hey wait a sec, how is sitting in front of a computer all day any different that watching TV??!?

  • if this is true, then american men must have some of the lowest sperm count in the world, yikes :| (not mines tho, not mines :P)

  • I've always wanted to do that.

  • +Kasie Lee up your sperm count?

  • +Kasie Lee up your sperm count?

  • wonder about who volunteered for the test  wonder about what will affect if women watch TV too more

  • wonder about who volunteered for the test  wonder about what will affect if women watch TV too more

  • Actually, I probably should get a vasectomy.

  • Actually, I probably should get a vasectomy.

  • +hong gu women don't carry sperm around, and eggs aren't produced the same way as sperm…

  • +hong gu women don't carry sperm around, and eggs aren't produced the same way as sperm…

  • Es obra de Dios!!

  • Es obra de Dios!!

  • Boy, do I ever have THAT covered! ;^) #fb

  • Boy, do I ever have THAT covered! ;^) #fb

  • Nooo. I got 3 kids already.

  • Nooo. I got 3 kids already.

  • +Dawson Chestnut let us know how that goes. Lol.

  • +Dawson Chestnut let us know how that goes. Lol.

  • Sex is the best, it's called sexercise, just do some yoga first or…….yogex!

  • Interesting

  • +Ricky Quinones me and my girl call sex yogex! haha

  • Why? Your girl friend is just going to abort it anyway?  Oh and you can thank Uncle Sam for that.

  • Yoga combined with sex is kamasutra.

  • +Jonathan Barrett , that's awesome!

  • what about the Internet?

  • +Johnny King ooh, kinda harsh.

  • [...] Science: Watching TV is bad for your sperm count. [...]

  • Who can afford kids, these days?

  • itz too awsm…..

  • yes becaus it is important to be active and TV make us lazy to move and make exercise

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