We eat less healthy than we think [infographic]
If you think ordering a salad will automatically improve your health, take a closer look at the nutritional value. For example, a Chicken Caesar Salad may sound healthy, but order it from the Cheesecake Factory and you are downing a whopping 976 calories. Massive Health looks at our habit of thinking we’re eating more healthy than we actually are.
Via Massive Health.
Eat healthy.Posted by Infographics Monster