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Eat dark chocolate daily to protect heart


A daily dose of dark chocolate over a 10-year period could lower the risk of stroke and heart attack, a new study finds.

“We’ve predicted significant health benefits of eating 100g of dark chocolate every day over a 10-year period,” says Ella Zomer, a PhD student at Monash University. “That’s about the equivalent of one premium-quality block containing a minimum 70 percent cocoa.”

Full story at Futurity.

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