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Fantastic healing properties of the pumpkin seed

“Pumpkin seeds, like all edible seeds, pack an immense nutritional and medicinal punch. After all, they contain future worlds within their compact structure. As Emerson said, “the creation of a thousand forests is within one acorn.”

Pumpkins seeds can help alleviate:

  1. insomnia/anxiety
  2. hypertension
  3. arthritis

Who knew?

Full article at WakeUp World


Photo credit Brian Jackson via CC

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