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How to create your own smoothies

Is there any more delicious way to get your daily fill of fruit and veggies than by whipping up a homemade smoothie?

Find out what you need to start and different ingredients to shake things up with this infographic from Alton Greenhouses.

Not only will you avoid unknowingly consuming extra calories or undesirable additives, you’ll save a fortune mixing your own at home.

Via Alton Greenhouses.

DIY recipe for nutritious food.

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