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How to make homemade baby food


Congratulations! Your baby is ready to start eating solid foods. Now what? You could buy jars of baby food off the grocery store shelf to meet this need, but making homemade baby food is almost as easy as boiling water. Among other benefits, making baby food yourself saves money, ensures freshness and allows you to cĀ­ontrol the ingredients. You’ll also be able to alter the texture of food as your growing child gains eating experience, learns to chew and grows teeth.

In this article, we’ll explore the nutritional needs of infants, tell you what foods they should and shouldn’t eat and guide you through the process of preparing homemade baby food for your little one.

Full article at HowStuffWorks.com.

Total aggregation of HowStuffWorks.com.

Photo credit: Fotolia

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