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How to optimize your college sleep cycle [infographic]

College_sleep1

Hey, college students! Guess what? You need to sleep sometimes.

Unfortunately, sleeping for sixteen hours a day over summer break doesn’t make up for the all-nighters hitting the books (or bars) during the school year, so take a few notes from this infographic from SlugBooks.

H/T to Ritu Pant.

Via SlugBooks.

Like infographics? So do we.

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