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The secret to better sleep [infographic]

While your list of New Year’s resolutions may already be stretching into serious anxiety attack-inducing territory, here’s a goal that might ease your mind: Getting more and better sleep in 2013.

While we don’t recommend sleeping the year away, getting enough zzz’s could be just the thing to give you the boost to achieve all your other lofty goals.

Via Greatist.

Counting infographics instead of sheep.

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